Yoga & Pilates

Aerobics and Yoga are the most popular sports for Women, effectively training body and giving additional energy. Aerobics training have 3 main parts: strenght, endurance (with dances or without) and flexibility.

  • Strenght aerobics are for strengthening bones and muscles structure and better posture;
  • Endurance training is for cardiovascular system, better emotional stature and fat loss;
  • Flexibility training helps to correct posture and relaxes the body. Also flexibility training helps to recover from intensive training and improves sleep.

Aerobics can use this equipment: balance trainers, foam rollers,  steps, all kind of weights, hoops and mats.

Yoga & Pilates Mats
Yoga & Pilates Mats
Arm & Leg Weights
Arm & Leg Weights
Aerobic Dumbbells
Aerobic Dumbbells
Exercise Balls
Exercise Balls
Aerobic steps
Aerobic steps
Yoga & Pilates Blocks
Yoga & Pilates Blocks
Yoga Balls
Yoga Balls
Yoga Mat Bags & Straps
Yoga Mat Bags & Straps
Yoga Wheels
Yoga Wheels
Yoga hammocks
Yoga hammocks
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Related categories

Stair climbers & Steppers
Stair climbers & Steppers
Hula Hoops
Hula Hoops

SPORTING GOODS STORE IN KAUNAS

Ateities pl. 23 b, Kaunas. Open I - V:  9.00 - 18.00 

+370 630 67777 | [email protected]

Need advice?

+370 630 67777

or email: [email protected]

SPORTING GOODS STORE

Working

I - V:  9.00 - 18.00

VI: 10.00 - 14.00

Ateities pl. 23 b, Kaunas

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