- Good price
- Counter
- Time (precision to 1 second)
- Max user weight
- 150 kg
- Weight
- Approx. 3.2 kg
- Material
- Steel, PP, EVA
Foam - Phone holder
- Yes
- Set includes
- Board, 2 push-up handles, 2 resistance bands
- Display
- LED
- Use
- Home gym
- Base module Length
- 56 cm
- Base module Width
- 40 cm
- Base module Foam pads
- 21.5 x 52 cm
- Module with timer Length
- 30 cm (including rails/handles)
- Module with timer Width
- 40 cm
- Module with timer Foam pads
- Diameter 12 cm
- Expander length
- 70–140 cm
- Distance between push-up handles (middle position)
- 38 cm
- Handle diameter Board
- 3 cm
- Handle diameter Push-ups
- 2.9 cm
- Multiple grip variants
- Yes
- Number of parts
- 2
- Grip Positions
- Narrow, classic, wide, neutral
- Target Audience
- Beginners and intermediates
MULTIFUNCTIONAL EXERCISE PLATFORM WITH ROPES DBP01 HMS
Description
DBP01 MULTIFUNCTIONAL EXERCISE BOARD WITH ROPES HMS
One platform, dozens of exercises. The DBP01 combines a plank board, a multi-grip push-up system and elastic resistance bands — everything you need to strengthen chest, shoulders, arms, core and back effectively in your home gym. The built-in display tracks time, and the phone holder makes it easy to follow your favorite training app.
Key benefits
- Plank and push-ups in many variations – ergonomic, swappable handles let you set different widths and angles to better isolate target muscle groups.
- Full-body training with bands – included resistance bands/expanders for biceps, triceps, shoulders and back; ideal for warm-ups and adding variety to your plan.
- Time control on the display – counts push-up sets and plank time to support steady progress.
- Comfort & safety – multiple anti-slip pads on the bottom improve grip and protect floors from scratches; the top surface offers a stable hold.
- Phone holder/shelf – a convenient spot for your smartphone to monitor workouts.
- Compact & portable – easy to store and take with you.
Functions & solutions
- Push-up system: movable, contoured handles with multiple grip positions (narrow, classic, wide, neutral) – better activation of chest, triceps and shoulders.
- Plank board: a stable base plate helps maintain proper body position, while the timer motivates longer sets.
- Resistance bands: elastic and durable with ergonomic grips – versatile upper- and lower-body exercises (e.g., resisted squats, rows, curls).
- Floor protection: round foam pads and anti-slip feet prevent sliding and surface abrasion.
- Stable platform: solid construction ensures confident training at home or on the go.
Who is it for?
- For anyone who wants to build strength and endurance without bulky equipment.
- For beginners and intermediates as a complete home-workout base.
- For fans of planks, push-ups and expander exercises who need a practical, multifunctional solution.
Safety & user comfort
- Anti-slip feet and foam pads – no sliding, plus floor protection.
- Ergonomic handles with a pleasant texture – secure grip even with sweaty hands.
- Clear time counter – safe progression and load control.
Set includes
- DBP01 HMS training board – 2 parts (base module + module with timer and phone holder).
- 2 swappable push-up handles.
- 2 resistance bands with handles
About HMS

HMS brand was born from a combination of passion, friendship and fascination with the sport. From the beginning, HMS is looking for innovative solutions to facilitate and promote physical activity. Experience, highest quality of materials, the latest trends design and attention to perfect performance, are the main characteristics of brand's products.
Over the years, the brand HMS has won the recognition of many satisfied customers worldwide. HMS' offer, which includes hundreds of products from the group of fitness and strength sports is constantly enriched with new equipment. Many times brand presented it to the „ISPO” in Munich, „FIBO” in Cologne, „SPORT LIFE” in Brno, „FIWE” in Warsaw, „FIT EXPO” in Poznan. Today logo HMS is well recognized in the European market for fitness products.
Important
CE ženklinimas yra prekės gamintojo deklaracija, kad produktas atitinka jam taikomus Europos Komisijos direktyvų reikalavimus (plačiau skaitykite čia).
Prekių nuotraukos bei video skirtos tik iliustraciniams tikslams. Originalių produktų parametrai, spalvos, užrašai, matmenys, dydžiai, funkcijos, ir/ar bet kurios kitos savybės dėl savo vizualinių ypatybių gali atrodyti kitaip negu realybėje, todėl prašome vadovautis prekių savybėmis, kurios nurodytos prekių aprašymuose. Vizualinė prekių medžiaga nenurodo prekių komplektacijos, todėl būtina vadovautis prekės aprašyme ir specifikacijose pateikta informacija.
Kilus klausimams, lauksime Jūsų skambučio telefonu +370 630 67777 arba žinutės el. paštu [email protected]




