HYDRAULIC ARM MUSCLE TRAINER WITH COUNTER F1020 PRO HMS

F1020 PRO HYDRAULIC ARM MUSCLE TRAINER WITH COUNTER HMS

Build strong arms, chest, and back at home with the F1020 PRO – a modern hydraulic power twister with smooth resistance adjustment from 10 to 200 kg and an integrated repetition counter. The stable design, non-slip handles, and safety lock make this compact arm exerciser bring professional quality to your home gym.

Why Choose F1020 PRO?

• Wide resistance range 10–200 kg – perfect from warm-up to intense strength training.
• Repetition counter – track your performance with precision.
• Hydraulic resistance system – ensures smooth motion and constant resistance.
• Foldable design with lock – easy to transport and store safely.
• Non-slip handles – secure grip even during long sessions.

Adjustable Resistance – Smooth 1 to 20 Levels

The adjustment knob lets you choose from 20 resistance levels corresponding to real load values:

• Level 1–4: ~10–40 kg
• Level 4–8: ~40–80 kg
• Level 8–12: ~80–120 kg
• Level 12–16: ~120–160 kg
• Level 16–20: ~160–200 kg

This range makes the F1020 PRO a replacement for multiple tools – from a light expander to an advanced hydraulic chest expander for professionals.

Comfort & Safety

The solid triangular frame works with a closed hydraulic system to provide smooth resistance and control. A safety lock prevents accidental opening, while TPR non-slip handles ensure a firm grip. It folds in seconds and fits easily into a drawer or gym bag.

Muscles Trained

Perfect for strengthening:

• arms (biceps, triceps, shoulders),
• chest,
• back (upper and middle area).

An ideal choice for your home gym, functional strength training, or as a chest expander with counter for combat sports, basketball, or tennis athletes.

Repetition Counter – Train Smarter

The built-in counter tracks every press, helping you control training volume and monitor progress and consistency – boosting motivation and results.

Compact and Portable Design

When folded, the F1020 PRO HMS measures just 43 × 17 cm and weighs about 2.5 kg. When unfolded, the width reaches 70 cm, providing a stable range of motion and full movement amplitude.

Who Is It For?

• Beginners looking for a safe way to start strength training at home.
• Advanced users seeking up to 200 kg resistance for chest and back training.
• Anyone who values compact, adjustable training equipment instead of bulky machines.

How to Use (Examples)

• Chest press – targets pectorals and front delts.
• Overhead squeeze – strengthens shoulder girdle and upper arms.
• Forward bend press – activates back muscles.