- Good price
- Maximum load
- 236 kg
- Seat
- 41 x 30 x 5.5 cm
- Weight
- 68 kg
- Material
- Q235 steel + PU + PVC
Steel - Bench size
- 157.5 x 123 x 161 cm
- Flat height
- 47 cm
- Assembled with accessories
- 195 x 162 x 161 cm
- Distance between arms
- 107.5 cm
- Set includes
- Barbell rack, leg developer, preacher curl pad
- Color
- Black and red
- Backrest Positions
- 6
- Max user weight
- 236 kg
- Upholstery Finish
- Carbon fiber imitation
ADJUSTABLE WEIGHT BENCH WITH BARBELL RACK, LEG DEVELOPER AND PREACHER CURL PAD LS7688 HMS
Description
LS7688 HMS is a multifunctional weight bench for a home gym that combines a barbell bench, an adjustable incline bench, a preacher curl pad and a leg developer. A stable construction, maximum load capacity of 236 kg, adjustable backrest and the option to anchor the bench to the floor make this equipment suitable for regular strength training at home. It is a practical workout station for chest, arms, back, shoulders, biceps, triceps and legs.
Multifunctional weight bench for full-body training
The LS7688 training bench by HMS Fitness has been designed for users who want to create a complete home gym without buying several separate machines. One construction combines a barbell bench, an adjustable bench for incline exercises, a preacher curl pad for biceps training and a leg developer.
The equipment allows you to perform flat and incline barbell bench presses, dumbbell presses, dumbbell flyes, preacher curls, leg extensions and isolated exercises for the lower muscle groups.
Adjustable backrest for different exercises
LS7688 HMS features an adjustable backrest with the following settings: 20°, 32°, 41°, 48°, 55° and 60°. Thanks to this, the exercise bench is suitable both for classic bench pressing and incline strength exercises.
Changing the incline angle helps engage different areas of the chest, shoulders and arms, while allowing the bench to be better adapted to your workout plan.
Barbell bench with racks
Built-in barbell racks allow you to perform barbell exercises in home training conditions. Adjustable holders make it possible to set the height according to the user's height and the type of exercise, helping to start and finish each set safely.
As a result, LS7688 HMS can be used as a home barbell bench for bench press workouts, strength building and muscle mass development.
Preacher curl pad for biceps training
The integrated preacher curl pad enables comfortable arm curls with a barbell, EZ curl bar or dumbbells. Arm support stabilizes the position and limits torso movement, which helps isolate the biceps muscles more effectively.
The height adjustment of the preacher curl pad allows the position to be adapted to the user and improves training comfort.
Leg developer for exercises in two positions
The LS7688 weight bench is equipped with a leg training module with comfortable rollers. In a seated position, you can perform leg extensions, mainly engaging the quadriceps muscles.
The second option is exercising while lying face down on the bench, performing leg curls and working on the rear thigh muscles. Soft rollers stabilize the legs, increase comfort and help guide the movement in a controlled way. Thanks to this, the training bench with leg developer allows you to train both the front and rear parts of the thighs.
Stable construction for strength training
The maximum load capacity of the bench is 236 kg, so the equipment is suitable for regular weight training. The solid frame supports stability during barbell bench presses, dumbbell exercises, preacher curl work and leg training.
An additional advantage is the option to anchor the bench to the floor, which increases safety during intensive strength training at home.
Compact construction for a home gym
The LS7688 HMS exercise bench offers a wide range of training options while fitting well into a home training space. The construction includes dedicated places for removing the leg developer and preacher curl pad, allowing you to use many functions without setting up several separate workout stations.
It is a practical solution for a fitness room, garage gym or dedicated workout area. The black and red colour scheme and HMS branding emphasize the sporty character of the equipment.
Comfortable seat and backrest
The upholstered seat and backrest with a carbon-look finish support a comfortable position during exercise. The surface helps reduce body movement, while stable support helps maintain control during weight training.
Who is the LS7688 HMS weight bench with racks for?
LS7688 HMS is a good choice for people looking for a multifunctional exercise bench for home use. It works well for beginners building a home gym and for more advanced users who want to train regularly with a barbell, dumbbells and weights.
The preacher curl pad, leg developer, adjustable backrest, barbell racks and floor anchoring option make LS7688 HMS a versatile full-body training station for building strength, muscle mass and overall fitness.
Main advantages of LS7688 HMS
LS7688 HMS combines the functions of several training devices in one construction. It enables barbell training, dumbbell exercises, isolated biceps training on the preacher curl pad and leg exercises using the leg developer.
The maximum load capacity of 236 kg, stable frame, adjustable backrest and floor anchoring option make it a fitness bench for intensive home use.
About HMS

HMS brand was born from a combination of passion, friendship and fascination with the sport. From the beginning, HMS is looking for innovative solutions to facilitate and promote physical activity. Experience, highest quality of materials, the latest trends design and attention to perfect performance, are the main characteristics of brand's products.
Over the years, the brand HMS has won the recognition of many satisfied customers worldwide. HMS' offer, which includes hundreds of products from the group of fitness and strength sports is constantly enriched with new equipment. Many times brand presented it to the „ISPO” in Munich, „FIBO” in Cologne, „SPORT LIFE” in Brno, „FIWE” in Warsaw, „FIT EXPO” in Poznan. Today logo HMS is well recognized in the European market for fitness products.
Important
CE ženklinimas yra prekės gamintojo deklaracija, kad produktas atitinka jam taikomus Europos Komisijos direktyvų reikalavimus (plačiau skaitykite čia).
Prekių nuotraukos bei video skirtos tik iliustraciniams tikslams. Originalių produktų parametrai, spalvos, užrašai, matmenys, dydžiai, funkcijos, ir/ar bet kurios kitos savybės dėl savo vizualinių ypatybių gali atrodyti kitaip negu realybėje, todėl prašome vadovautis prekių savybėmis, kurios nurodytos prekių aprašymuose. Vizualinė prekių medžiaga nenurodo prekių komplektacijos, todėl būtina vadovautis prekės aprašyme ir specifikacijose pateikta informacija.
Kilus klausimams, lauksime Jūsų skambučio telefonu +370 630 67777 arba žinutės el. paštu [email protected]




