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Balance Trainer inSPORTline Dome Mini is a versatile accessory for aerobics and balance training. It helps you better develop movement coordination and strengthen and stabilize deep muscles. Deep muscle areas are normally very difficult to exercise. With a balance trainer, however, it’s no problem at all. Exercising with a Balance Trainer inSPORTline Dome Mini helps relieve stress and muscle tension and eliminate imbalance, which is equally as important. Balance exercises help you relieve back ache and pain in your joints while simultaneously strengthening your whole body. Balance Trainer inSPORTline Dome Mini can be also used for lying down exercises, stretching separate muscle areas or as a tool to help you achieve the correct posture while sitting. The trainer can be placed with the dome facing down and used that way as well.
